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cleanse

Lamb Kare Kare

From my Kitchen, Life

(or Filipino Almond Butter & Lamb Stew) Hey everyone! It’s my first ever recipe-only post, something I’ve planned on starting for so long now but have not had the time (or actually, the inspiration) to do. I thought I’d start…

Clean Program 21-Day Cleanse: Week 3

Life

Day 15: Week 3 started out great. I had lost 5.4 lbs by then, I fit into so many of my smaller clothes, and I was feeling fantastic. My itchy-eye allergies had pretty much vanished, though admittedly I still had…

Clean Program 21-Day Cleanse: Week 2

Life

Day 8: I woke up and found I had lost .5 lb more on day 8, and was able to fit into some pants I’d bought last year in the hopes that I would lose enough weight to fit into…

Clean Program 21-Day Cleanse: Week 1

Life

Day 1: I was very optimistic on the first day because I had already lost 2.8 lbs by that morning from the pre-cleanse, so I was pumped to keep going. Plus it was a holiday and rainy, so I got…

The Clean Program 21-Day Cleanse: Pre-cleanse

Life

Pre- Cleanse Day 1: I started the pre-cleanse in high spirits. Woke up at 5:30 am and headed over to the gym in our building to do 30 minutes on the elliptical in hopes that it would give me a…

The Clean Program 21-Day Cleanse: Preparation

Life

I’ve been dealing with Keratosis Pilaris, allergies, and self-diagnosed (lol) chronic fatigue for what seems like years now. I also have an ankle injury from years ago that doctors never quite figured out. So for the past few months, finally…

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